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Depending on Emergency GPs , you may end up in a health care facility that is more specialized than a regular hospital of health center. Here are some of the types of specialized health care facilities you may be transported to, depending on the nature of your injuries.

Trauma Medical Center

A trauma center is a hospital that is equipped to provide extensive emergency medical services to patients suffering from traumatic injuries. The injuries that a trauma center treats are ranked from Level I to Level IV, with the most serious cases at Level I facilities. Because medical doctors are expensive to run and not very common; patients outside major cities have to be airlifted to one. Washington State’s main trauma center is Harborview Medical Center which is located in Seattle, Washington.

Rehabilitation Centers and Doctors
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A rehabilitation center is a facility where patients work to reestablish or relearn abilities they lost because of a serious injury through therapy. Physical therapy helps with movement or previous loss of movement, which occupational therapy might focus on relearning activities of daily life or finding ways to perform them despite a new disability.

Burn Center

A burn center focuses on patients with serious burns. They not only treat burn injuries, but work to help patients return to everyday life often with therapists, social workers, psychiatrists and other professionals who are not conventional doctors. Many health and wellness clinics have burn areas in them but the Specialized Burn Centers in Washington are located at Seattle’s Harborview Medical Center, Tacoma’s St. Joseph Medical Center and Spokane’s Sacred Heart Medical Center.

Assisted Living Facilities : Emergency  GPs

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These facilities may be appropriate for injury victims who need long-term physical or occupational therapy and help with everyday living. This might be true of someone with a severe brain injury or spinal damage. In addition to providing meals and housekeeping, as at a nursing home, the staff at an assisted living facility works with patients to help them regain independence and abilities. Some patients are able to return home eventually; others may need to remain in a facility throughout their lives.

Home care

Home care Rosebank Olivedale and Fourways is an option for patients whose injuries do not require full time hospitalization. A nurse or other health care professional might visit everyday or a few times per week. Depending on the injuries, the professional might do anything from changing bandages to administering a treatment with an IV to helping with personal needs on all GPs .

Family Dental Plans: Top Five Benefits

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Dentists whiten teeth by a simple procedure, but still not something you can do at home, at least not in a very efficient manner with the same standard of results. A dentist does this in a more professional manner, thanks to the specialised tools and techniques used.

Dentists can whiten teeth with hydrogen peroxide gel with a shield used to protect the gums. Usually all it takes is a single visit to the dentist lasting for around one and a half hours, although sometimes one or two sessions are required. The gel used is hydrogen peroxide which of a higher strength than hydrogen peroxide found in home tooth whitening kits. This, applied along with laser light brings out the best results.

Chair-side bleaching

The process by a dentist, also known as chair-side bleaching, involves first applying a protective gel on the gums to shield them from the harmful effects of the hydrogen peroxide-based gel. After protecting the gums, the gel is applied but not before removing plaque on the surface of the teeth. When the gel is applied, laser is also used on the area to be whitened in order to create a chemical reaction in the gel to bring about the desired effect. The depth of the stains determines the amount of time gel is allowed to stay on the teeth before being rinsed out.

Keeping Your Teeth White after the Treatment

There aren't any significant side effects to chair-side bleaching as care is taken to protect the gums. However, you may experience temporary tooth sensitivity. Results appear in as short a time as a few days or sometimes a few months. In most cases though, it takes two to three weeks.

This type of teeth whitening lasts for up to a year, although it would be a good idea to refresh this whitening technique every 6 months. One of the ways to ensure your teeth remain white is to observe a diet that does not include substances that stain the teeth. For example, avoiding cranberry juice, red wine and espresso would help to ensure your teeth remain white for a longer period of time. Whitening toothpastes, available over-the-counter, can also help.

Impact on Crowns and Dental Additions

One thing to bear in mind is that any artificial additions to the dental structure, such as crowns, bridges and veneers will remain their original colour and can't be whitened with your teeth. So if they appear out of place with your newly acquired whiter teeth, these dental additions can be replaced with new ones that will match with your new tooth colour.

If you don't wish to go to the dentist for a chair-side bleaching session, you can purchase over-the-counter remedies such as whitening strips and trays, as well as the aforementioned whitening toothpaste. However, the most effective treatment, with individual attention being paid to each tooth, can only be received at a dental practice.

Now that you know how dentists whiten teeth, you'll realise it isn't a complicated or inconvenient procedure. The dentist whitens or bleaches your teeth most thoroughly and in the safest manner.

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Healthy living is a term which makes us think about a right balance and a perfect functionality of mental and physical health. In most of the cases, we find the health of both, mental and physical one, quite connected. Accordingly, when one gets poked, the other automatically.

Diet, the healthy one, that clutches much importance as it aids in growth and healthy maintenance of the body. The eating requirements are different to us as an infant, child, and teenager, young, adult or senior.

Today, we will bestow some suggestions for a "healthy living", mentally and physically both for all age group beings.

Healthy Living Tips

  • A healthy living cookbook is a big evidence where you may read about the daily meals, "three meals a day", is the most significant line ever. Among these, the dinner should not hold the much quantity. Before going to bed, your tummy should not be overloaded. This will not lead to weight loss and decreased gastroesophageal reflux.
  • Go through the labels of the market products in the ingredients section. Pick the one with low added sugars, sodium, cholesterol, trans-fats and saturated fats.
  • By highlighting nuts and beans comparatively, you should pick eggs, beans, poultry, fish and lean meats.
  • The whole grains, low-fat or fat-free milk made products, veggies and fruits should cover your diet chart the most.
  • The most significant one among all is the amount, just satisfy your hunger having a smallest portion, after that just stop eating.
  • Sugar enhanced drinks and sodas should not be consumed much as these hold excessive calories. However, it's not like the diet drinks should be picked because these raises the hunger of the people and thereby they consume more.
  • The people suffering from depression and anger can't find eating a perfect solution to get rid of these kinda problems. This would make the situation even worse.
  • In summers too, the heavy meals should not be chosen.
  • To control the hunger, snacks are the best option. For the same, whole grains, fruits or nuts should be counted. It's not like sugary snacks may get in. The children should not pick these as it may lead to a wild habit.
  • For weight loss and a healthy living, a vegetarian lifestyle should be promoted. Seek advice from your physician so that you may become quite sure about intake of enough iron, minerals, and vitamins in your food.
  • A cooked food kills the pathogens and harmful bacteria. On the contrary, it's not like that uncooked food should not be the part of your diet chart. But yes, for that just prior eating you should thoroughly wash the fruits and vegetables with fast running and safe to drink tap water. Raw and undercooked meats should be avoided.
Some Healthy Living Facts

The above lines are crafted to offer you some of the best ever tips, about how to augment or enrich the acts in your daily life to live a healthy lifestyle. On the other side, few tips would stop you giving a reality to some of the bad actions that may make you live an unhealthy life.

Is There Really a Difference Between Regular Dentistry and Pediatric Dentistry?

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Singapore is the next big mantra in the ever evolving landscape of the global medical tourism industry. Singapore is no longer just the leisure or business destination it used to be till a few decades ago. With a population of about 5 million, a strong workforce of skilled doctors and some of the best state-of-the-art hospitals in Asia, Singapore is fast positioning itself as a global medical tourism hub. Approximately 250,000 overseas patients visit Singapore per year and the hospitals are aiming to increase the numbers manifold. The plan is to serve over 2 million international patients annually and generate USD 5 billion in revenue.

Medical tourism can be broadly defined as the service of providing cost effective private medical care packages in collaboration with the tourism industry for international patients requiring surgical and other forms of specialized intervention. Typically this kind of medical care is not available in the patient's home country or is priced too high. Singapore's healthcare services are built on a foundation of world class quality, hygiene, safety and trustworthiness. This is coupled with advanced research facilities and international accreditation. The medical sector gets sustained support from the government agencies and this helps make Singapore one of Asia's leading medical hubs. Over the last few years eleven hospitals and medical centres in Singapore have obtained Joint Commission International (JCI) accreditation. Quite a few of them are ISO-9001-2000 certified too.

Patients visiting Singapore mostly originate from neighbouring countries such as Indonesia, Malaysia, Australia and Burma. However, in the last decade the patient numbers from India, China, the Middle East and Africa have been witnessing an accelerated growth. Many patients from developed countries such as United States and Europe have been choosing Singapore as their preferred medical travel destination for its relatively affordable quality and yet hassle free healthcare services in a clean cosmopolitan atmosphere. Singapore has been making news for many complex and innovative procedures such as the separation of a pair of conjoined twins and the case of a, 'tooth in eye surgery' a few years back. The successful separation of the 10 month old Nepalese conjoined twins in 2001 put Singapore's medical acumen onto the world's newspaper front pages. Singapore has since accomplished many more milestones both in Asia and in the world stage.

In the year 2006 many Singapore Hospitals initiated the process of getting accredited themselves through the Joint Commission International (JCI), a US-based organization. This could be a reason why in 2006 JCI thought it would be prudent to set up its Asia Pacific headquarters in Singapore. Soon Singapore hospitals may starting looking towards other American or European or Asian-based systems of hospital accreditation in an attempt to enhance their brand equity.

Some top Singapore based hospitals are as follows:-

1) Changi General Hospital:
This medical care provider is one of the largest hospitals in Singapore. Its present infrastructure at Simei was established in the year 1998. It was formed as a result of coming together of two well known hospital brands, the Toa Payoh hospital and the Changi hospital. The hospital can therefore trace its roots back to year 1957, when the Thomson Road Hospital had started its construction.

2) Alexandra Hospital:
This founded operations in the year 1938, this hospital served as one of the primary hospitals for the British Empire in the far east and was known as the British Military Hospital. After the World War II ended and even till the early 1970s, Alexandra went onto remain as one of the most modern and well maintained hospitals in Singapore.

3) National University Hospital:
The NUH is a hospital in Singapore that lies in the vicinity of the medical faculty of National University of Singapore at Kent Ridge. Besides being a professional teaching hospital for the university, it also acts as a well equipped research centre. This hospital specializes in Cardiology, Gastroenterology, Hepatology, Ophthalmology among other specialties.

4) eMenders Singapore:
eMenders is a group of Singapore-based doctors, medical practitioners and surgeons representing more than 25 different branches of medicine and dentistry

5) National Cancer Centre Singapore:
The National Cancer Centre Singapore (NCCS) is a regional and national centre focused at the prevention, management and treatment of different cancers including those involving the skin, lung, breast, stomach, uterus, liver, pancreas, lymphomas and head and neck cancers.

6) Raffles hospital:
Raffles Hospital is a leading medical group and one of the largest private group practice in Singapore operating a network of over 78 multidisciplinary clinics across Singapore. Raffles Hospital is JCI accredited.


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